040515

By 05/04/2015 wod

BBG:
7X3 Hang Snatch (just above knee) – work to a max triple for the day, rest as needed

Conditioning:
F: 50 Bar Facing Burpees – For time.
EMOM (beginning @ 1:00) – 3 Power Clean & Push Jerks 135/95#

P: 50 Bar Facing Burpees – For time.
EMOM (beginning @ 1:00) – 3 Power Clean & Push Jerks 155/115#

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