wod

05.17.19

By 05/16/2019 No Comments

Metcon

“Napalm”

2 Rounds For time:

10 Bar MUs

20 Bar facing burpees

30 Deadlifts 225/155

40 Wall Balls 20/14

Scale

10 pull ups + 10 dips

185/125

Brian Lee

About Brian Lee

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