wod

052715

By 05/27/2015 No Comments

BBG:
1) EMOM for 10:00-
3 T&G Power Snatches – Begin at 60% and add weight each minute.
If a miss occurs, drop 5# and try to complete the remainder of the 10:00
at that weight.

Conditioning:
F: SAME

P: “Randy”
For time:
75 snatches (75 / 55 lb.)
Time cap: 6 minutes

Brian Lee

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