wod

052815

By 05/28/2015 No Comments

Connectivity:
1) 2 x 1:00 Hands and Feet Hollow Hold
2) 2 x :30 30 degree handstand hold
3) 3 x 6 Chin-up Levers

Conditioning:
F: SAME

P: 100m Handstand Walk

Brian Lee

About Brian Lee

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