053015

By 05/30/2015 wod

BBG:
1) 5X3 Paused Snatch (3 count pause @ knee) – work to a max triple for the day, rest as needed
2) 5X3 Paused Clean (3 count pause @ knee) – work to a max triple for the day, rest as needed

Conditioning:
F: SAME

P: 4 rounds of:
1:00 ME Burpee Box Jump Overs 24/20″
1:00 ME T&G Clean & Jerks (anyhow) 155/105#
1:00 ME HS Walk
1:00 Rest

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