wod

07.04.19

By 07/03/2019 No Comments

Metcon

“1776”

teams of 2

For time:

17 Deadlifts 275

76 HSPU

17 Bar MUs

76 Sit ups/ GHDs

17 S2OH 185/125

76 Cals

17 burpee box jump overs 30/24

76 Double unders

17 Squat cleans 155/105

76 Alt DB Snatches 50/35

Brian Lee

About Brian Lee

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