wod

07.25.19

By 07/25/2019 No Comments

Gymnastics

15min to practice

-HSPU -T2B

-HSW -MUs

-Pull ups

Metcon

20min AMRAP

15 Cal Bike

7 Power Cleans 115/80

7 Toes 2 Bar

15 Cal Row

7 Power Cleans

7 T2B

200m Run

7 Power Cleans

7 T2B

Brian Lee

About Brian Lee

Next Post

Our Partners

  • crossfitjournal
  • tough