070515

By 05/07/2015 wod

Connectivity:
4 Rounds of:
:30 Wall Walk
:30 Handstand Hold
:30 Shoulder Tap
1:00 Rest

Conditioning:
F: 4 rounds of:
2:00 to complete-
10 Strict HSPU
ME DU with the remainder of the 2:00
1:00 Rest

P: 4 rounds of:
2:00 to complete-
50′ HS Walk
ME DU with the remainder of the 2:00
1:00 Rest

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