wod

1.24.18 CrossFit Workout WOD Thornton Northglenn CO

By 01/23/2018 No Comments

For time:

10 Muscle ups

25 Thrusters 75/55

1000m Row

25 Thrusters

10 Muscle ups

Scale:

Jumping Bar Mu’s

Barbell 45/35

Brian Lee

About Brian Lee

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