wod

10.14.15 CrossFit Workout WOD in Thornton Colorado

By 10/13/2015 No Comments

A. Spend 20 Minutes working up to a 1 rep-max Bench Press

B. 15 Minute AMRAP-

10 Power Cleans (135/95)

10 Toes-to-Bar

10 Push-ups

Brian Lee

About Brian Lee

Our Partners

  • crossfitjournal
  • tough