wod

10.3.15 CrossFit Workout WOD in Thornton Colorado

By 10/02/2015 No Comments

5 Rounds-

5 Handstand Pushups

10 Push Press (95/65)

15 Overhead Squats (95/65)

20 Power Cleans (95/65)

25 Wallballs (20/14)

 

Brian Lee

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