wod

10.9.15 CrossFit Workout WOD in Thornton Colorado

By 10/08/2015 No Comments

A. Overhead Squat 10×5

1 Wall Walk after each set

B. 21-15-9

Overhead Squats (95/65)

Toes-to-Bar

200m Run after each round

Brian Lee

About Brian Lee

Our Partners

  • crossfitjournal
  • tough