11.25.15 CrossFit Workout WOD in Thornton Colorado

By 11/24/2015 wod

Thanksgiving Chipper

100 Double Unders

90 Kettlebell Swings (53/35)

80 Abmat Sit-ups

70 Back Squats (105/75)

60 Goblet Squats (53/35)

50 Power Cleans (105/ 75)

40 Front Rack Lunges (105/75)

30 Burpees

20 Ring Dips

10 Rope Climbs

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