150615

By 06/15/2015 wod

BBG:

3 Position Snatch (2 reps from each position – power position, hang, floor) – 1×1@50%, 1×1@55%, 1×1@60%, 2×1@65%

Conditioning:
F: SAME

P: 20 Ground to Overhead 95/65#
Run 800m
20 Ground to Overhead 95/65#
Run 800m

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