wod

2.2.18 CrossFit Workout WOD Thornton Northglenn CO

By 02/01/2018 No Comments

Skill

10 min to work on 3 month goal

metcon

For Time:

21-15-9-6-3

-Wall Balls (20/14) RX+ (30/20 slam balls)

-Box jumps (24/20) RX+ (30/24)

Brian Lee

About Brian Lee

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