wod

2.9.18 CrossFit Workout WOD Thornton Northglenn CO

By 02/08/2018 No Comments

Metcon

8 rounds for time:

5 Chest 2 Bar pull ups

20 Wall balls 20/14

200m row

Scale:

Pull ups/ Banded

Brian Lee

About Brian Lee

Our Partners

  • crossfitjournal
  • tough