200515

By 05/20/2015 wod

BBG:
5X3 Hang Clean + 1 Jerk
work to a max triple for the day, rest as needed

Conditioning:
F: For time:
21 thrusters
36 Pullups
15 thrusters
27 Pullups
9 thrusters
18 Pullups
M 115-lb. thrusters
F 75-lb. thrusters
-20 min time cap

P: For time:
21 thrusters
36 C2B Pullups
15 thrusters
27 C2B Pullups
9 thrusters
18 C2B Pullups
M 115-lb. thrusters
F 75-lb. thrusters
-20 min time cap

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