wod

24 April, 2014

By 04/24/2014 No Comments

All Levels

BB Gymnastics/Testing

Redo any Barbell work or testing missed this week.

Conditioning

“Cindy”

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Steven

About Steven

Our Partners

  • crossfitjournal
  • tough