wod

27 May, 2014

By 05/27/2014 No Comments

Fitness/Performance

Skill

5 Rounds of:
1:00 ME Double-Unders
ME Pull-up
Rest 1:00

Conditioning

F: 21-15-9 of:
Burpees
Ring Dips

P: 30 Muscle-ups

Brian Lee

About Brian Lee

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