wod

3.28.18 CrossFit Workout WOD Thornton Northglenn CO

By 03/27/2018 No Comments

4 Rounds For Time:

500m Row

20 Wall Balls (20/14)

5 Ring MUs

 

Scale:

5 Inverted Ring rows + 5 Ring dips

Brian Lee

About Brian Lee

Our Partners

  • crossfitjournal
  • tough