wod

5.11.18 CrossFit WOD Workout Thornton Northglenn

By 05/10/2018 No Comments

Teams of 2

For time:

500m Run

50 T2B

50 Hang Snatches 75/55

50 OHS

50 Hang cleans

50 Pull ups

50 Cal row

-Every 2min = 10 syncro bar facing burpees

*P1- Works

*P2- Rests

Brian Lee

About Brian Lee

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