wod

7.13.18 CrossFit WOD Workout Thornton Northglenn

By 07/12/2018 No Comments

Metcon

For Time:

50 Pull ups

400m Run

21 Power Cleans 135/95

500m Run

21 Power Cleans

400m Run

50 Pull ups

scale

30 pull ups

115/75

Brian Lee

About Brian Lee

Our Partners

  • crossfitjournal
  • tough