wod

8.2.17 CROSSFIT WORKOUT WOD THORNTON NORTHGLENN CO

By 08/01/2017 No Comments

Wednesday

Back squat

6×5 @ 70-75%

 

15 Min AMRAP

20 wall balls (20/14)

20 Hang Snatches (75/55)

200m run

Brian Lee

About Brian Lee

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