Wednesday
Back squat
6×5 @ 70-75%
15 Min AMRAP
20 wall balls (20/14)
20 Hang Snatches (75/55)
200m run
Wednesday
Back squat
6×5 @ 70-75%
15 Min AMRAP
20 wall balls (20/14)
20 Hang Snatches (75/55)
200m run
