wod

9 June, 2014

By 06/09/2014 No Comments

Fitness/Performance

Strength

F/P: Back Squat 3 x 5 (add 5 lbs)

Conditioning

F/P: “Fran”
21-15-9
Thruster
Pull-up 95/65

Brian Lee

About Brian Lee

Our Partners

  • crossfitjournal
  • tough