Andrea

Andrea

CrossFit and FLEX Trainer

Andrea believes:

 

A little bit of something is better than a whole lot of nothing; get up and get moving to restart your brain and boost your energy.  Lead by example to help others achieve their goals both mentally and physically.

 

Andrea started her CrossFit journey in June 2011 and has not only become passionate about CrossFit’s ability to transform an individual but also the knowledge, motivation, and tools she can share with others to help them reach their optimal fitness goals.

 

When not in the gym she enjoys skiing, wake boarding, hiking, being outdoors, and spending time with her loved ones and friends.

 

  • Level 1 Certification (October 2014)
  • Mobility Trainer Certification (January 2015)
  • CrossFit Kid’s Trainer Certification (April 2018)