Christian

Christian

CrossFit Coach and FLEX Trainer

My name is Christian I’m from southern California moved to Colorado in 1999 and have have called Colorado my home since. I found crossfit after working at a conventional gym as a personal trainer and quickly got bored with the routines and fitness programs I was following.Like most I had a baised opinion about crossfit and was very closed minded about the type of training style they provided but I gave it a shot and came to love it so much that I wanted to be more involved and went on to get my crossfit level 1 certification. I have a passion for pushing people and motivating people to become better versions of themselves. I like the diversity and the different levels of challange it provides ALL individuals no matter what stage in your life you are in. My goal is to continue to push everyone beyond their comfort zone and help everyone understand that limits are only determined by what you are willing to do or not do.

 

Favorite wod: ANY hero wod.
Favorite movement: Squat clean

 

Crossfit L-1
NASM – certified Personal Trainer
NASM- Corrective Excercise Specialist
NASM – Performance Nutrition