Kettlebells for Kids!

By 08/27/2015 wod

Attention:

K4K

Today we will be holding the Kettlebells for Kids WOD

8/28/15

Skill Work: (Coach Brian’s surprise)

9 Minute AMRAP

9 Kettlebell Swings (53/35)

9 Burpees

9 Box Kumps (24/20)

9 Kettlebell Swings (53/35)

 

Our Partners

  • crossfitjournal
  • tough
  • tough