June Athlete of The Month – Katie Shape

By 06/03/2018 Success Stories

“I have gained so much confidence! Before, I would work out 2 to 3 times a week by myself, but could never get motivated to really change my workout routine and health habits. Now, I am addicted to the gym and meal planning. Plus, it makes me feel like I can have that extra Oreo if I want! CrossFit has really become my favorite hobby. It has helped me stay energized during the work week, has made me want to stay on track for eating healthy, and it has helped with my stress and anxiety. I don’t know what I would do without it!”

Our Partners

  • crossfitjournal
  • tough
  • tough