Monday 17 December, 2012

By 12/16/2012 wod

What a great holiday party this past weekend!  We want to thank everyone who came out and bowled their hearts out, you guys made our night!

Announcements and Happenings:

Our holiday schedule is now set!  Keep watching the schedule for limited classes and closures around the holidays, right now here is what we are looking at:

December 24th and 25th: Closed

December 31st: Morning classes only

January 1st: Closed

January 2nd: Evening classes only

We may be adding some classes so keep an eye out on the schedule for those changes.

Lastly: Did you not get a chance to test your snatch this past weekend?!?!  Then get in today because you’ll get 1 more opportunity to do just that!

WOD
15 minutes to establish a 1RM Snatch.

-then-

“Elisabeth”

21-15-9 of:

Power Cleans 135/95#
Ring Dips

For time.

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