Murph

By 05/26/2012 wod

We had a great showing today for Memorial Day Murph!  I want to thank everyone that came in today for going all out.  You all pushed yourselves extra hard and I am very proud of our athletes.  Good job!

Don’t forget to check our announcements on May 24th’s blog.  Important information there on the schedule for this coming week.

WOD May 26, 2012

Murph
1 Mile Run
100 Pullup
200 Pushup
300 Squat
1 Mile Run

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