Saturday 01 February, 2014

By 01/31/2014 wod

Today is the Kevin Ogar WOD! We are wrapping up the fundraising week with free workouts at 9 and 10AM. Even if you are not registered for class, come in and get a workout on and let Kevin now the CrossFit Community is here for him!

All Levels

Kevin Ogar WOD

14 min AMRAP

3 Snatches, 135#
1 Muscle-up
12 Wall Ball

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