wod

Saturday 13 October, 2012

By 10/12/2012 No Comments

WOD

5 Push Jerks 135/95#
10 Burpees
15 KBS 24/16kg
10 Push Jerks 135/95#
20 Burpees
30 KBS 24/16kg
15 Push Jerks 135/95#
30 Burpees
45 KBS 24/16kg

For time.

 

Brian Lee

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