Thursday 23 January, 2014

By 01/22/2014 wod

Today starts our Guests Day Weekend! If you’ve been thinking of coming in for a workout then stop by one of our classes today. All of our classes are open to the public as well as friends and family of our current members.

All Levels

Gymnastic Strength

Coach’s Choice

Conditioning

Team “Angie”

In teams of 2 complete:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Our Partners

  • crossfitjournal
  • tough
  • tough