Thursday 24 January, 2013

By 01/23/2013 wod

Guess What!! Registration for the CrossFit Games Open begins on January 30! If you don’t know about the Open, it’s the prelims to the Crossfit Games. The cool thing about the Open is that ANYONE can do it! It’s a great way to see where you stack up against thousands (even hundreds of thousands) of people all over the world. Even if you’ve just begun CF you can do this! You don’t have to be in front of lots of people to compete like a normal competition…it’s just a fun way for the Crossfit community to get together.

All Levels WOD
GRACE

30 Clean & Jerks
for time

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