Thursday 30 August, 2012

By 08/29/2012 wod

Here’s some more details on what qualifies as a “workout” during the Whole Life Challenge.

[youtube]http://www.youtube.com/watch?v=yG7ZJDp2tzI[/youtube]

Also…FRAN is this weekend! We’re going to have the music blasting, cameras ready, and scoreboards updated, so bring your friends and family by to watch you compete!  (Oh yeah, and don’t forget about the prizes.)

WOD

Isabel

30 Snatch #135
For Time

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