Aww Jess – don’t be upset! After much anticipation, the Crossfit Open registration is finally here! You don’t have to wait any longer. Register now and let out a sigh of relief! Then…work your butt off in the gym (and eat well).
|All Levels WOD|
3 Rounds NOT for time of:
*The wall walks in the video are performed to a floating plank, we will start and end on the ground.
*Strict 20 minute time limit
|Level 1 WOD|