Thursday 4 October, 2012

By 10/03/2012 wod

October is fixin’ on being a big month!

We have our Smores ‘n’ More Corn Maze Outing on October 20th.  This is at Anderson Farms in Eerie.  Cost is 12 dollars per person, 11 dollars if we have a group bigger than 15.  All friends and family are welcome and CF Thornton will be reserving a fire pit for the evening!

October 26th is the WLC Potluck and Chili Cook off.  We are already hearing big things from Jason and Marna about their chili so sign up and bring your best chili and WLC approved sides and snacks.  You can even tempt some people with non-WLC food to try and move yourself up the leaderboard.  If you play dirty that is.

Halloween also happens to be one of our favorite holidays so we will be WODing it up in costume on the 31st!  Prizes for the best male and female athlete costume!

WOD

Nancy

5 Rounds for Time of:

400m Run
15 Overhead Squat 95 lbs

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