wod

Wednesday 13 March 2013

By 03/12/2013 No Comments

All Levels WOD

Barbell Gymnastics

5×2 Clean from High Blocks/High Hang

Conditioning

Death by Burpee

Level 1 WOD

Barbell Gymnastics

Power Cleans

Conditioning

Same as All Levels.

Brian Lee

About Brian Lee

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