wodWODs

01.07.2020

By 01/06/2020 No Comments

15 min gymnastics

Practice

 

Metcon

For Time:

15 Strict Handstand Push-ups

15 Strict Pull-ups

 

15-12-9:

Row Calories

Bike Calories

 

15 Strict Handstand Push-ups

15 Strict Toes to Bar

 

15-12-9:

Row Calories

Bike Calories

 

15 Strict Handstand Push-ups

15 Strict Pull-ups

 

15-12-9:

Row Calories

Bike Calories

 

Scale

Box HSPU

Brian Lee

About Brian Lee

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