Strength 10 Min EMOM Min 1) 3 Power Cleans @ 70% Min 2) 2 Power Cleans @ 80% Min 3) 1 Power Clean @ 90% Metcon “Squeaky Wheel” 15 Min AMRAP 60 DUs 30/21 Cal Bike 12 Jerks 165/110 Scale 2:1 singles 135/95