wod

02.22.19

By 02/21/2019 No Comments

“Waterproof”

For time:

21 – 15 – 9

Cal Row

Front Squats 95/65

-Then-

15 – 12 – 9

Toes to Bar

Hang Squat Cleans 95/65

-Then-

12 – 9 – 6

Bar Facing Burpees

Thrusters 95/65

Scale

75/55

Brian Lee

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