wod

03.13.19

By 03/12/2019 No Comments

“Ice Maker”

5 min Amrap

50 DUs

15/12 Cal Bike

Max reps

Snatch 75/55 (RX+115/80)

-5min rest-

5 min Amrap

50 DUs

15/12 Cal Bike

Max reps

Snatch 95/65 (RX+135/95)

-5min rest-

5 min Amrap

50 DUs

15/12 Cal Bike

Max reps

Snatch 135/95 (RX+155/105)

Scale

2:1 singles

12/10

Brian Lee

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