wod

03.22.19

By 03/21/2019 No Comments

“Lemony Fresh”

3 Min AMRAP

5 Overhead Squats 115/80

10 Ring Dips

-3 min rest-

3 Min AMRAP

8 OHS 95/65

10 Ring Dips

-3min rest-

3 Min AMRAP

10 OHS 75/55

10 Ring Dip

Brian Lee

About Brian Lee

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