04.23.19

“Tres Leches”

0-8 Min Complete

For time:

30 Clean and Jerks 135/95

-2min Rest-

@10-18 Min Complete

For time:

30 Strict HSPU

30 Pull ups (RX+ 15 bar MUs)

-2min Rest –

@20 min Complete

For Time:

1 mile Run