wod

04.23.19

By 04/22/2019 No Comments

“Tres Leches”

0-8 Min Complete

For time:

30 Clean and Jerks 135/95

-2min Rest-

@10-18 Min Complete

For time:

30 Strict HSPU

30 Pull ups (RX+ 15 bar MUs)

-2min Rest –

@20 min Complete

For Time:

1 mile Run

Brian Lee

About Brian Lee

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