Metcon
“Napalm”
2 Rounds For time:
10 Bar MUs
20 Bar facing burpees
30 Deadlifts 225/155
40 Wall Balls 20/14
Scale
10 pull ups + 10 dips
185/125
05.17.19
Metcon
“Napalm”
2 Rounds For time:
10 Bar MUs
20 Bar facing burpees
30 Deadlifts 225/155
40 Wall Balls 20/14
Scale
10 pull ups + 10 dips
185/125
