Metcon
“Buy, Buy, Buy”
3 x AMRAP 5:00, resting 5:00 between:
“Buy in” 50/35 Calorie Row
into AMRAP:
30 Double-Unders, 15 Front Squats (95/65)
“Buy in” 40/30 Calorie Row
into AMRAP:
30 Double-Unders, 10 Front Squats (135/95)
“Buy in” 30/25 Calorie Row
into AMRAP:
30 Double-Unders, 5 Front Squats (165/115)
