Conditioning:
F: SAME
P: For time, with a partner.
60 Pullups
60 SA DB Push Press (partner must be locked out overhead)
60 KB Lunges (partner must be at bottom of squat)
60 Push-ups (partner must be in plank)
800m Run
090515
Conditioning:
F: SAME
P: For time, with a partner.
60 Pullups
60 SA DB Push Press (partner must be locked out overhead)
60 KB Lunges (partner must be at bottom of squat)
60 Push-ups (partner must be in plank)
800m Run
