1.21.17 CrossFit Workout WOD Thornton Northglenn CO

Warm up- Coach’s Led
A. In Partners of 3…
For Time:
75 Calorie Row
60 Calorie Bike
60 Snatches (95/65)
75 Cal Row
60 Cal Bike
60 Clean and Jerks (95/65)
75 Cal Row
60 Cal Bike
60 Thrusters (95/65)