Gymnastics 9min Emom Min 1) 60% Toes to bar Min 2) 20m Alligator walk/ 10m HSW Min 3) 60% Strict HSPU Metcon For time: 150 Wall Balls 20/14 -Every 2min 8 Pull ups / Rx+ 4 Bar MUs -20min cap Scale Jumping pull ups / banded