wodWODs

10.08.2020

By 10/07/2020No Comments

For time:

3 rounds

12 Cal bike

10 Front Squats 135/95

 

Into

 

2 rounds

18 Cal Bike

15 Shoulder to Overhead 115/85

 

Into

 

1 round

36 Cal Bike

36 Thrusters 95/65

Brian Lee

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